Kent Mangoes Sweet, nutritious and an excellent snack for your family, especially for children. It is an ...    More ...

Kent Mangoes
 Sweet, nutritious and an excellent snack for your family, especially for children. It is an excellent source of Vitamin A (essential for the immune system, healthy vision, and cell growth). This fruit also contains a small amount of calcium and iron.
 Nutrition Fact  : Mangoes Kent                                                                       Amount per 100gm
 

Calories
 

                           70
 


 

  


                                                       % Daily Value
 


Total Fat                            0.4g
 

                           0%
 


Saturated Fat                   0.1g
 

                           0%
 


Cholestrol                         0mg
 

                           0%
 


Sodium                              1mg
 

                            0%
 


Total Carbohydrate         15g
 

                            5%
 


Protein                               0.8g
 

                             1%
 


Vitamin A     21%,    Vitamin C       60%,
 

                           Iron                                     1%
 


Calcium          1%,   Vitamin B6       5%
 

                           Potassium  168mg          4%
 


 

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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